There are 150 calories in one serve (2 Waffles) of Van's Waffles, Whole Grains. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Van's Waffles, Whole Grains:
Nutrition Facts
Amount Per Selected Weight
-
Calories
197
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
824 -
Sodium (mg)
408 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Van’s Waffles, Whole Grains is 2 Waffles and weighs 76 grams. It contains 150 calories, 5g fat, 25g carbohydrates, and 5 grams of protein. Each 100g of Van’s Waffles, Whole Grains has 408mg of sodium and 3 grams of sugars.
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