There are 210 calories in one serve (2 Waffles) of Van's Gluten Free Whole Grain Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Van's Gluten Free Whole Grain Waffles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1046 -
Sodium (mg)
536 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Van’s Gluten Free Whole Grain Waffles is 2 Waffles and weighs 84 grams. It contains 210 calories, 7g fat, 34g carbohydrates, and 2 grams of protein. Each 100g of Van’s Gluten Free Whole Grain Waffles has 536mg of sodium and 1 grams of sugars.
Van’s Gluten Free Whole Grain Waffles Ingredients
Water, Van’S Gluten Free Mix (Brown Rice Flour, Potato Starch, Rice Flour, Soy Flour), Canola Oil, Van’S Natural Fruit Juice Blend (Pineapple, Peach, And Pear Juice Concentrates), Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Guar Gum. Gluten Free.
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