There are 233 calories in 100 grams of Van De Kamp'S Van De Kamp'S, Crunchy Fish Sticks. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
975 -
Sodium (mg)
447 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 233 calories, 11g fat, 21g carbohydrates, and 12 grams of protein in Van De Kamp’S Van De Kamp’S, Crunchy Fish Sticks.
Minced pollock, bread crumbs (unbleached wheat flour, sugar, salt and yeast), water, cottonseed oil and/or soybean oil, wheat flour. contains 2% or less of: enriched wheat flour (wheat flour [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], salt, soybean oil), modified food starch, salt, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), dextrose, garlic powder, onion powder, spice, paprika.
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