There are 90 calories in one serve (4 Oz) of Upstate Farms Yogurt, Vanilla, Nonfat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Upstate Farms Yogurt, Vanilla, Nonfat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
335 -
Sodium (mg)
44 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
3
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Food Details
A serve of Upstate Farms Yogurt, Vanilla, Nonfat is 4 Oz and weighs 113 grams. It contains 90 calories, 0g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Upstate Farms Yogurt, Vanilla, Nonfat has 44mg of sodium and 12 grams of sugars.
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