There are 433 calories in 100 grams of Energy Blend Edamame, Cranberries, Almonds & Pumpkin Kernels. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
20 -
Saturated Fat (g)
3 -
Kilojoules
1812 -
Sodium (mg)
267 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
23
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Food Details
On a per 100g basis, there are 433 calories, 20g fat, 47g carbohydrates, and 23 grams of protein in Energy Blend Edamame, Cranberries, Almonds & Pumpkin Kernels.
Edamame (soybeans, sea salt), elderberry infused dried cranberries (cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate), roasted salted pepitas (pumpkin seed kernels, soybean oil, salt), roasted almonds (almonds, soybean oil), pomegranate infused dried cranberries (cranberries, sugar, pomegranate juice concentrate, natural flavors, malic acid, sunflower oil, elderberry juice concentrate), blueberry infused dried cranberries (cranberries, sugar, grape juice concentrate, blueberry juice concentrate, sunflower oil), strawberry infused dried cranberries (cranberries, sugar, natural strawberry flavor with other natural flavors, citric acid, sunflower oil, elderberry juice concentrate). en:nuts,en:soybeans
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