There are 40 calories in one serve (1 Cup) of Upstate Farms Oriental Blend Vegetables. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Upstate Farms Oriental Blend Vegetables:
Nutrition Facts
Amount Per Selected Weight
-
Calories
42
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
176 -
Sodium (mg)
37 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
A serve of Upstate Farms Oriental Blend Vegetables is 1 Cup and weighs 95 grams. It contains 40 calories, 0g fat, 7g carbohydrates, and 2 grams of protein. Each 100g of Upstate Farms Oriental Blend Vegetables has 37mg of sodium and 3 grams of sugars.
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