There are 270 calories in one serve (320 G) of Unknown Lotus Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Lotus Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
84
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
351 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
1 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
1
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Food Details
A serve of Unknown Lotus Oatmeal is 320 G and weighs 320 grams. It contains 270 calories, 4g fat, 54g carbohydrates, and 4 grams of protein. Each 100g of Unknown Lotus Oatmeal has 8mg of sodium and 6 grams of sugars.
Unknown Lotus Oatmeal Ingredients
Water, Oat, Nata De Coco, Chick Pea, Cane Sugar, Corn, Coix, Barley Flake, Glutinous Rice, Diocoreae Rhizom, Milk Powder, Non-Dairy Creamer, Emulsifier (E471, E473), Flavor Xanthan Gum (E415).
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