There are 210 calories in one serve (0.5 Cup) of Flax4Life Flax Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flax4Life Flax Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
14 -
Saturated Fat (g)
5 -
Kilojoules
1569 -
Sodium (mg)
45 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
36 -
Protein (g)
7
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Food Details
A serve of Flax4Life Flax Granola is 0.5 Cup and weighs 56 grams. It contains 210 calories, 8g fat, 32g carbohydrates, and 4 grams of protein. Each 100g of Flax4Life Flax Granola has 45mg of sodium and 36 grams of sugars.
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