There are 100 calories in one serve (4 Oz) of Unknown Flounder. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Flounder:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
368 -
Sodium (mg)
133 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Unknown Flounder is 4 Oz and weighs 113 grams. It contains 100 calories, 2g fat, 0g carbohydrates, and 19 grams of protein. Each 100g of Unknown Flounder has 133mg of sodium and 0 grams of sugars.
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