There are 310 calories in one serve (100 G) of Unknown Buckwheat Groats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Buckwheat Groats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
310
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1297 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Unknown Buckwheat Groats is 100 G and weighs 100 grams. It contains 310 calories, 3g fat, 57g carbohydrates, and 13 grams of protein. Each 100g of Unknown Buckwheat Groats has 3mg of sodium and 1 grams of sugars.
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