There are 180 calories in one serve (0.25 Cup Dry) of Goya Red Lentils. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Goya Red Lentils:
Nutrition Facts
Amount Per Selected Weight
-
Calories
346
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1448 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
25
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Food Details
A serve of Goya Red Lentils is 0.25 Cup Dry and weighs 52 grams. It contains 180 calories, 0g fat, 31g carbohydrates, and 13 grams of protein. Each 100g of Goya Red Lentils has 0mg of sodium and 2 grams of sugars.
Goya Red Lentils Ingredients
Red Lentils.
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