There are 130 calories in one serve (1 Muffin) of United States Bakery White English Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of United States Bakery White English Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
213
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
891 -
Sodium (mg)
410 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of United States Bakery White English Muffins is 1 Muffin and weighs 61 grams. It contains 130 calories, 0.5g fat, 25g carbohydrates, and 4 grams of protein. Each 100g of United States Bakery White English Muffins has 410mg of sodium and 2 grams of sugars.
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