There are 130 calories in one serve (1 Square) of Portland French Bakery Cia Bun inis Ciabatta Buns. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Portland French Bakery Cia Bun inis Ciabatta Buns:
Nutrition Facts
Amount Per Selected Weight
-
Calories
236
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
987 -
Sodium (mg)
455 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Portland French Bakery Cia Bun inis Ciabatta Buns is 1 Square and weighs 55 grams. It contains 130 calories, 2g fat, 25g carbohydrates, and 4 grams of protein. Each 100g of Portland French Bakery Cia Bun inis Ciabatta Buns has 455mg of sodium and 2 grams of sugars.
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