Calories in United Natural Foods Inc Organic Wild Rice Blend

There are 150 calories in one serve (1/4 cup (45g) ) of United Natural Foods Inc Organic Wild Rice Blend. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of United Natural Foods Inc Organic Wild Ri

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 333

Total Fat (g) 3
Saturated Fat (g) 0
Kilojoules 1393
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 78
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 9

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Food Details

On a per 100 gram basis, there are 333 calories, 9g protein, 3g fat, and 78g carbohydrates in United Natural Foods Inc Organic Wild Rice Blend.

United Natural Foods Inc Organic Wild Rice Blend Ingredients

Organic Long Grain Brown Rice, Organic Sweet Brown Rice, Organic Wild Rice Bits, Organic Wehani Brown Rice, Organic Black Japonica Brown Rice.

Food Notes

To Prepare: Combine 1 cup Wild Blend, 2 cups water or broth, 1 tbsp. butter (optional), salt (to taste) in a pot with a tight-fitting lid. Bring to a boil, reduce heat, cover and simmer 45 minutes. A rice cooker may be used.

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