Calories in Lotus Foods Rice, Forbidden, Heirloom

Calories in Lotus Foods Rice, Forbidden, Heirloom

There are 150 calories in one serve (0.25 cup (45 grams) ) of Lotus Foods Rice, Forbidden, Heirloom. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Lotus Foods Rice, Forbidden, Heirloom:


Nutrition Facts

Amount Per Selected Weight
  • Calories 333
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 1393
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 73
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 9




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Food Details

On a per 100 gram basis, there are 333 calories, 9g protein, 3g fat, and 73g carbohydrates in Lotus Foods Rice, Forbidden, Heirloom.

Certified Gluten-free. 100% whole grain 45 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Non GMO Project Verified. nongmoproject.org. Rice is life. According to legend this ancient grain was so cherished for its taste and nutrition that it was reserved for chines emperors to ensure their long life and good health. Our Heirloom Forbidden Rice is produced on family farms in the fertile Black Dragon river region of China’s Heilongjiang Province. It is treasured for its nutty taste, deep purple color, and natural antioxidants. Do the Rice Thing: Lotus Foods brings you exceptional rice varieties from around the world, each chosen for its unique flavor, nutritional value and ease of cooking. We support family farms that preserve rice biodiversity and use sustainable growing practices. Since 2008, we have committed to using more crop Per drop farming methods and changing how rice is grown around the world! Growing rice water smart, women strong & climate wise. More crop per drop. 50% less water+90% less seed+40% less methane (ch 4) is equal to 3 x more rice. lotusfoods.com. Check out more great recipes at lotusfoods.com. Certified B corporation. Product of China.

Lotus Foods Rice, Forbidden, Heirloom Ingredients

Black Rice.

Food Notes

Boil: Preparation: Combine 1-3/4 cups water, 1 cup rice and a pinch of salt. Bring to a boil over high heat. Cover, reduce heat and simmer for 30 minutes. Remove from heat. Let stand covered for a few minutes. Fluff and serve. A rice cooker may be used with the same water-to-rice ratio. 1 cup raw rice yields 3 cup cooked rice. Forbidden Rice with Goji Berries and Garlic: Combine 1 cup rice with 1-1/2 cup organic coconut butter, 2 cups water, 3 tbs goji berries, 2 cloves garlic minced and a pinch of salt in a 4-quart stockpot. Bring to boil. Cover, reduce heat to low and simmer 30 minutes, or until the liquid is absorbed. Serve garnished with sliced scallions.



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