There are 140 calories in 100 grams of Uncured Ham, Cheese, Quinoa & Peppers Crustless Quiche, Uncured Ham, Cheese, Quinoa & Peppers. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
586 -
Sodium (mg)
553 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 140 calories, 9g fat, 7g carbohydrates, and 11 grams of protein in Uncured Ham, Cheese, Quinoa & Peppers Crustless Quiche, Uncured Ham, Cheese, Quinoa & Peppers.
Egg base (whole eggs, skim milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid), uncured smoked ham no nitrate or nitrite added except for those naturally occurring in celery juice powder (pork, water, salt, turbinado sugar, celery juice powder, cherry powder, natural flavoring), pasteurized process cheddar cheese (cultured milk, water, salt, sodium phosphates, sodium pyrophosphate, cream, vegetable color [annatto and paprika extract], lactic acid, enzymes, natamycin [preservative]), organic red quinoa, green bell peppers, red bell peppers, onions, soy lecithin. en:milk
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