There are 172.45 calories in one serve (110 G) of Uncle Ben's Wholegrain Rice & Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Uncle Ben's Wholegrain Rice & Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
157
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
657 -
Sodium (mg)
167 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of Uncle Ben’s Wholegrain Rice & Quinoa is 110 G and weighs 110 grams. It contains 172.45 calories, 2.6g fat, 30.7g carbohydrates, and 4.3 grams of protein. Each 100g of Uncle Ben’s Wholegrain Rice & Quinoa has 167mg of sodium and 0 grams of sugars.
Uncle Ben’s Wholegrain Rice & Quinoa Ingredients
Organic Brown Jasmine Rice, Organic Quinoa.
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