There are 24.6 calories in one serve (0.5 Pack) of Marks & Spencer Low Fat British Lean Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Marks & Spencer Low Fat British Lean Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
852 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
19
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Food Details
A serve of Marks & Spencer Low Fat British Lean Ham is 0.5 Pack and weighs 23 grams. It contains 24.6 calories, 0.6g fat, 0.4g carbohydrates, and 4.3 grams of protein. Each 100g of Marks & Spencer Low Fat British Lean Ham has 852mg of sodium and 2 grams of sugars.
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