There are 230 calories in one serve (1 Cup) of Uncle Ben's Ready Rice, Cheddar Broccoli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Uncle Ben's Ready Rice, Cheddar Broccoli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
144
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
602 -
Sodium (mg)
438 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Uncle Ben’s Ready Rice, Cheddar Broccoli is 1 Cup and weighs 160 grams. It contains 230 calories, 5g fat, 41g carbohydrates, and 4 grams of protein. Each 100g of Uncle Ben’s Ready Rice, Cheddar Broccoli has 438mg of sodium and 1 grams of sugars.
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