There are 160 calories in one serve (1 Cup) of Soupergirl Lentil, Indian Style. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Soupergirl Lentil, Indian Style:
Nutrition Facts
Amount Per Selected Weight
-
Calories
56
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
234 -
Sodium (mg)
119 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
A serve of Soupergirl Lentil, Indian Style is 1 Cup and weighs 285 grams. It contains 160 calories, 3g fat, 30g carbohydrates, and 7 grams of protein. Each 100g of Soupergirl Lentil, Indian Style has 119mg of sodium and 3 grams of sugars.
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