There are 200 calories in one serve of Uncle Ben's Ben's Ready Rice Garden Vegetable, 8.80 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
335 -
Sodium (mg)
248 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
One serve of Uncle Ben’s Ben’s Ready Rice Garden Vegetable, 8.80 oz is 1.00 cup (250 grams) and contains 200 calories, 3g fat, 40g carbohydrates, and 4 grams of protein.
You don’t need a lot of time to get a lot flavor! In just 90 seconds you can serve your family a deliciously seasoned rice dish with the delectable flavors of long grain rice mixed with peas, carrots, and corn. Try it for your rice dishes as a substitute for white rice, brown rice, or wild rice. Great as a side dish or as part of your entrée, this is the microwave rice your family will love. UNCLE BEN’S rice has been an American favorite since the 1940s!
Uncle Ben’s Ben’s Ready Rice Garden Vegetable, 8.80 oz Ingredients
Water, Parboiled Long Grain Rice, Carrots, Peas, Corn, Less than 2% of: Canola Oil (Adds a Trivial Amount of Saturated Fat), Salt, Maltodextrin, Sugar, Yeast Extract, Onion (Dried), Natural Flavors (Chicken Broth (Adds a Trivial Amount of Saturated Fat) (and Cholesterol), Citric Acid, Garlic (Dried), Turmeric (Color), Spice, Vitamins and Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide), Vitamin B1 (Thiamine Mononitrate), Folic Acid], Carrot Extract (Color).
Other Info
Uncle Ben’s Ben’s Ready Rice Garden Vegetable, 8.80 oz has (Per Cup (145g)) servings per pack. Microwave: In the pouch :90 sec. Microwave: Microwave (Times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion): How to Cook: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Cooking Times: 1 pouch – 90 seconds. 2 pouches – 2 1/2 minutes. 4. Remove from microwave using cool touch area on untorn side. Skillet: 1. Squeeze pouch to separate rice and pour contents into skillet. 2. Add 2 tbsp. of water and heat. Stir occasionally until heated thoroughly. Tear here.
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