There are 220 calories in one serve of Seeds of Change Brown Basmati Rice, 8.5 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
92
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
385 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
One serve of Seeds of Change Brown Basmati Rice, 8.5 oz is 1.00 pouch (240 grams) and contains 220 calories, 3.5g fat, 43g carbohydrates, and 5 grams of protein.
With its wonderful aroma and unique, slightly nutty flavor, this good-for-you super grain makes for a nutritious addition to any meal. It’s perfect as a side dish, to add to a stir-fry, or to top off a salad. Ready in just 90 seconds, this is a delicious way to add an organic touch to all your rice dishes and meals. All SEEDS OF CHANGE food products are certified organic and naturally delicious because their ingredients are grown using sustainable practices.
Seeds of Change Brown Basmati Rice, 8.5 oz Ingredients
Water, Whole Grain Brown Basmati Rice (Organic), Sunflower Oil (Organic), Soy Lecithin.
Other Info
Seeds of Change Brown Basmati Rice, 8.5 oz has (Per Cup (135 g)) servings per pack. Microwave: Microwave in the pouch: 90 seconds. Microwave: How to cook: Microwave (Microwave times may vary.): 1. Squeeze pouch to separate rice. 2. Tear 2 inches to vent. 3. Microwave on high for 90 seconds. Skillet: 1. Squeeze pouch to separate rice. 2. Pour rice into skillet and add 2 Tbsp of water. 3. Stir and heat thoroughly. Refrigerate unused portion.
Contains: soy. Take care when handling and opening the hot pouch.
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