There are 90 calories in one serve (0.5 Cup) of Umpqua Blueberry Nonfat Frozen Greek Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Umpqua Blueberry Nonfat Frozen Greek Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
122
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
510 -
Sodium (mg)
95 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
5
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Food Details
A serve of Umpqua Blueberry Nonfat Frozen Greek Yogurt is 0.5 Cup and weighs 74 grams. It contains 90 calories, 0g fat, 19g carbohydrates, and 4 grams of protein. Each 100g of Umpqua Blueberry Nonfat Frozen Greek Yogurt has 95mg of sodium and 22 grams of sugars.
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