Calories in Tumaro's Carb Wise Wraps, 9 Grains and Seeds

There are 60 calories in one serve (40.00 g ) of Tumaro's Carb Wise Wraps, 9 Grains and Seeds. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Tumaro's Carb Wise Wraps, 9 Grains and Seeds:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 150

Total Fat (g) 4
Saturated Fat (g) 0
Kilojoules 628
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 33
Dietary Fiber (g) 0
Sugars (g) 3
Protein (g) 13

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Food Details

On a per 100 gram basis, there are 150 calories, 13g protein, 4g fat, and 33g carbohydrates in Tumaro’s Carb Wise Wraps, 9 Grains and Seeds.

60 calories. 6 Net carbs. 5 g protein. 1 g Total sugars. 7 g fiber. How to Calculate Net Carbs: Total carbohydrates less the total dietary fiber provides total net carbs. 13 g Total Carbs – 7 g Dietary Fiber = 6 Net carbs. 60 calories per wrap. So soft! Life is a series of choices, not sacrifices! Tumaro’s is here to help you make healthier decisions without giving up the things you love. Start by skipping the sandwich, enjoy a wrap instead and soon enough you’ll be swapping the elevator for the stairs. Yesterday is in the past. Today’s the day. Where will you go? Today’s the Day: So much more than just a wrap! Air fried chips. Baked taco bowl. Pizza crust. Cheesy quesadilla. Grilled burrito and even dessert! www.tumaros.com. (hashtag)tumarostribe. Facebook. Instagram. Come hang with us for more meal inspiration and tag us (at)tumaroswraps for a chance to be featured. 1 Smart Points (Most Tumaro’s Carb Wise wraps are worth 1-2 points if you are using the Weight Watcher’s Smart Points system. There is no affiliation between Tumaro’s and Weight Watchers or the Weight Watchers point system. The term Smart Points is used for the informational purposes only). Produced in the USA with domestic and imported ingredients.

Tumaro’s Carb Wise Wraps, 9 Grains and Seeds Ingredients

Water, Oat Fiber, Enriched Wheat Flour ((Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Wheat Gluten, Soy Flour, Canola Oil, 9 Grains And Seeds (Wheat, Barley, Rye, Oats, Corn, Millet, Buckwheat, Flax Seed, Honey, Chia Seeds), Calcium Propionate (Preservatives Used To Maintain Freshness), Mono & Diglycerides, Soy Lecithin, Salt, Fumaric Acid (Preservatives Used To Maintain Freshness), Guar Gum, Potassium Sorbate (Preservatives Used To Maintain Freshness), Xanthan Gum, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Metabisulfite (Preservatives Used To Maintain Freshness), Wheat Starch, Maltodextrin, Palm Olein.

Food Notes

Preparation Instructions: Microwave: Wraps may also be wrapped in a moist paper towel and heated in a microwave for 20 seconds. Stovetop: Heat wraps individually in a skillet or pan for 10-15 seconds on each side to warm and soften. Oven: Wrap in foil. Heat at 300 degrees for 3 minutes.

Contains: wheat, soy. Made on equipment shared with sesame flour.

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