There are 15 calories in one serve (2 Tbsp) of True Goodness by Meijer Mild Salsa, Corn & Black Bean. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of True Goodness by Meijer Mild Salsa, Corn & Black Bean:
Nutrition Facts
Amount Per Selected Weight
-
Calories
44
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
184 -
Sodium (mg)
471 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of True Goodness by Meijer Mild Salsa, Corn & Black Bean is 2 Tbsp and weighs 34 grams. It contains 15 calories, 0g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of True Goodness by Meijer Mild Salsa, Corn & Black Bean has 471mg of sodium and 3 grams of sugars.
True Goodness by Meijer Mild Salsa, Corn & Black Bean Ingredients
Tomato Puree (Water, Tomato, Paste), Diced Tomatoes In Juice, Jalapeno Peppers, Corn, Water, Black Beans, Red Bell Peppers, Sugar, Onions, Dried Onion, Salt, Vinegar, Spice, Natural Flavors.
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