There are 15 calories in one serve (2 Tbsp) of True Goodness by Meijer Corn & Black Bean Salsa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of True Goodness by Meijer Corn & Black Bean Salsa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
44
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
184 -
Sodium (mg)
471 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of True Goodness by Meijer Corn & Black Bean Salsa is 2 Tbsp and weighs 34 grams. It contains 15 calories, 0g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of True Goodness by Meijer Corn & Black Bean Salsa has 471mg of sodium and 3 grams of sugars.
True Goodness by Meijer Corn & Black Bean Salsa Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Juice, Jalapeno Peppers, Corn, Water, Black Beans, Red Bell Peppers, Sugar, Onions, Dried Onion, Salt, Vinegar, Spice, Natural Flavors.
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