There are 160 calories in one serve (0.25 Cup) of Trophy Nuts Pumpkin Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trophy Nuts Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
39 -
Saturated Fat (g)
9 -
Kilojoules
2389 -
Sodium (mg)
54 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
25
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Food Details
A serve of Trophy Nuts Pumpkin Seeds is 0.25 Cup and weighs 28 grams. It contains 160 calories, 11g fat, 2g carbohydrates, and 7 grams of protein. Each 100g of Trophy Nuts Pumpkin Seeds has 54mg of sodium and 4 grams of sugars.
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