There are 50 calories in one serve (1 Cup) of Quaker Puffed Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Puffed Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
86 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Quaker Puffed Rice is 1 Cup and weighs 14 grams. It contains 50 calories, 0g fat, 12g carbohydrates, and 1 grams of protein. Each 100g of Quaker Puffed Rice has 0mg of sodium and grams of sugars.
Quaker Puffed Rice Ingredients
Puffed Rice, Ferrous Sulfate (A Source Of Iron), Niacinamide*, Citric Acid, Thiamin Mononitrate*, Riboflavin*, Folic Acid*. *One Of The B Vitamins
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