There are 140 calories in one serve of Tres Pupusas Green Chile & Cheese, 4 ct. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
197
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
824 -
Sodium (mg)
366 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
One serve of Tres Pupusas Green Chile & Cheese, 4 ct is 1.00 pupusa (71 grams) and contains 140 calories, 7g fat, 15g carbohydrates, and 5 grams of protein.
Delicious Salvadoran stuffed corn tortillas. Natural Latin cuisine. Made with non-GMO corn masa. Vegetarian. Gluten free. Delicious. Authentic. Please recycle. What’s a Pupusa? Originating from El Salvador, a pupusa is a stuffed corn tortilla filled with delicious goodness, such as green chile & cheese. Our tortillas are produced with organic, non-GMO corn masa and are naturally gluten free.
Tres Pupusas Green Chile & Cheese, 4 ct Ingredients
Organic Corn Masa (Organic Corn Masa, Trace of Lime), Water, Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, and Powdered Cellulose [to Prevent Caking]), Roasted Green Chiles (Green Chiles, Water, Salt, Citric Acid), Olive Oil, Jalapeno (Jalapeno Peppers, Water, Vinegar, Salt), Salt.
Other Info
Tres Pupusas Green Chile & Cheese, 4 ct has 4 servings per pack. Keep frozen. Heating: Stovetop: Remove number of portions desired from packaging. For quicker heating, microwave on high for 1 minute before heating in a lightly oiled skillet over medium high heat. Cook for about 3 minutes each side until crisp. Oven: Preheat oven to 400 degrees F. Spray pupusas with non stick spray on both sides. Cook for 10 minutes or until golden and crisp.
Contains: milk. Manufactured in a facility that produces tree nuts.
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