There are 150 calories in one serve of Tres Pupusas Chicken & Cheese, 4 ct. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
883 -
Sodium (mg)
296 -
Alcohol (g)
0 -
Cholesterol (mg)
28 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
One serve of Tres Pupusas Chicken & Cheese, 4 ct is 1.00 pupusa (71 grams) and contains 150 calories, 6g fat, 16g carbohydrates, and 7 grams of protein.
Stuffed corn tortillas with seasoned chicken, mozzarella cheese & beans. Latin foods. Delicious stuffed corn tortillas. Chicken raised without antibiotics. Gluten free.
Tres Pupusas Chicken & Cheese, 4 ct Ingredients
Water, Organic Corn Masa (Organic Corn Masa, Trace of Lime), Fully Cooked Seasoned Chicken (Chicken, Salt, Spices, Onion Powder, Garlic Powder), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Great Northern Beans (Beans, Water, Salt), Olive Oil, Salt.
Other Info
Tres Pupusas Chicken & Cheese, 4 ct has 4 servings per pack. Keep frozen. Cooking Instructions: Stovetop: Remove number of portions desired from packaging. Add 1 teaspoon oil in a skillet over medium high heat per pupusa. Cook for 4 minutes each side until crisp and internal temperature reaches 165 degrees F as measured with a food thermometer. Oven: Preheat oven to 400 degrees F. Spray pupusas with non stick spray oil on both sides. Cook for 10 minutes or until golden and crisp and internal temperature of pupusa reaches 165 degrees F as measured with a food thermometer. Uncooked. Keep frozen until ready to use. Needs to be fully cooked.
Contains milk.
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