There are 240 calories in one serve (3.5 Oz) of Treasures From The Sea Breaded Flounder. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Treasures From The Sea Breaded Flounder:
Nutrition Facts
Amount Per Selected Weight
-
Calories
240
-
Total Fat (g)
13 -
Saturated Fat (g)
1 -
Kilojoules
1004 -
Sodium (mg)
260 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Treasures From The Sea Breaded Flounder is 3.5 Oz and weighs 100 grams. It contains 240 calories, 13g fat, 20g carbohydrates, and 11 grams of protein. Each 100g of Treasures From The Sea Breaded Flounder has 260mg of sodium and 1 grams of sugars.
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