There are 382 calories in 100 grams of Traditional Organic Couscous With Organic Parmesan Cheese And Seasonings, Parmesan. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1598 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 382 calories, 2g fat, 75g carbohydrates, and 13 grams of protein in Traditional Organic Couscous With Organic Parmesan Cheese And Seasonings, Parmesan.
Organic couscous (precooked organic durum wheat semolina), seasoning (organic parmesan cheese [organic cultured pasteurized milk, salt, microbial enzyme], organic cream flavor (organic maltodextrin, organic natural cream flavor), sea salt, organic umami f
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