There are 429 calories in 100 grams of Trader Joe'S Reduced Guilt Multigrain Pita Chips. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
11 -
Saturated Fat (g)
0 -
Kilojoules
1790 -
Sodium (mg)
508 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 429 calories, 11g fat, 71g carbohydrates, and 14 grams of protein in Trader Joe’S Reduced Guilt Multigrain Pita Chips.
Unbleached enriched flour (wheat flour, malted barley flour, nacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), stone ground whole wheat flour, wheat bran, barley flour, sugar, cane fiber, sesame seed, vital wheat gluten, flax seed, sunflower and/or safflower oil (tocopherols, rosemary extract), yeast, oat flour, corn meal, millet, cane sugar, sea salt
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