There are 80 calories in one serve (5.3 Oz) of Open Nature Greek Nonfat Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Open Nature Greek Nonfat Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
11
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Food Details
A serve of Open Nature Greek Nonfat Yogurt is 5.3 Oz and weighs 150 grams. It contains 80 calories, 0g fat, 5g carbohydrates, and 16 grams of protein. Each 100g of Open Nature Greek Nonfat Yogurt has 33mg of sodium and 3 grams of sugars.
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