There are 200 calories in one serve (0.25 Cup) of Trader Joe's Pine Nuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Pine Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
667
-
Total Fat (g)
67 -
Saturated Fat (g)
5 -
Kilojoules
2791 -
Sodium (mg)
17 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of Trader Joe’s Pine Nuts is 0.25 Cup and weighs 30 grams. It contains 200 calories, 20g fat, 4g carbohydrates, and 4 grams of protein. Each 100g of Trader Joe’s Pine Nuts has 17mg of sodium and 3 grams of sugars.
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