There are 100 calories in one serve (1 Pouch) of BetterOats OatFit 100 Calories Instant Oatmeal with Flax, Apples & Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of BetterOats OatFit 100 Calories Instant Oatmeal with Flax, Apples & Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
857 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of BetterOats OatFit 100 Calories Instant Oatmeal with Flax, Apples & Cinnamon is 1 Pouch and weighs 28 grams. It contains 100 calories, 2g fat, 18g carbohydrates, and 3 grams of protein. Each 100g of BetterOats OatFit 100 Calories Instant Oatmeal with Flax, Apples & Cinnamon has 857mg of sodium and 2 grams of sugars.
BetterOats OatFit 100 Calories Instant Oatmeal with Flax, Apples & Cinnamon Ingredients
Whole Grain Rolled Oats, Flaxseed, Salt, Dried Apple Pieces, Natural Flavor, Sucralose, Acesulfame Potassium, Ascorbic Acid And Citric Acid (To Maintain Apple Color). Vitamins And Minerals Calcium Carbonate, Ferric Orthophosphate (Source Of Iron), Alpha Tocopherol Acetate (Vitamin E), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*.
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