There are 180 calories in one serve (3 Pieces) of Trader Joe's Parmesan Crisps. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Parmesan Crisps:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
28 -
Saturated Fat (g)
17 -
Kilojoules
2092 -
Sodium (mg)
722 -
Alcohol (g)
0 -
Cholesterol (mg)
56 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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Food Details
A serve of Trader Joe’s Parmesan Crisps is 3 Pieces and weighs 36 grams. It contains 180 calories, 10g fat, 16g carbohydrates, and 8 grams of protein. Each 100g of Trader Joe’s Parmesan Crisps has 722mg of sodium and 0 grams of sugars.
Trader Joe’s Parmesan Crisps Ingredients
Sourdough Bread (Enriched Flour Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin , Water, Salt, Yeast), Parmesan Cheese (Milk, Rennet, Salt), Butter, Garlic.
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