There are 170 calories in one serve (0.33 Cup Dry Mix) of Trader Joe's Pancake and Waffle Mix, Pumpkin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Pancake and Waffle Mix, Pumpkin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
340
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1423 -
Sodium (mg)
760 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
8
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Food Details
A serve of Trader Joe’s Pancake and Waffle Mix, Pumpkin is 0.33 Cup Dry Mix and weighs 50 grams. It contains 170 calories, 0g fat, 36g carbohydrates, and 4 grams of protein. Each 100g of Trader Joe’s Pancake and Waffle Mix, Pumpkin has 760mg of sodium and 20 grams of sugars.
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