There are 170 calories in one serve (0.33 Cup Dry Mix) of Trader Joe's Pumpkin Pancake and Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Pumpkin Pancake and Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
340
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1423 -
Sodium (mg)
760 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
8
Food Search:
Food Details
A serve of Trader Joe’s Pumpkin Pancake and Waffle Mix is 0.33 Cup Dry Mix and weighs 50 grams. It contains 170 calories, 0g fat, 36g carbohydrates, and 4 grams of protein. Each 100g of Trader Joe’s Pumpkin Pancake and Waffle Mix has 760mg of sodium and 20 grams of sugars.
Trader Joe’s Pumpkin Pancake and Waffle Mix Ingredients
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dehydrated Cane Juice (Evaporated Cane Juice), Evaporated Cane Molasses, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cornstarch, Dehydrated Pumpking Flakes (Pumpkin, Maltodextrin, Cornflour, Corn Starch, Soy Lecithin), Dehydrated Ground Pumpkin, Salt, Buttermilk Powder (Buttermilk, Buttermilk Solids), Natural Vanilla Flavor, Ground Cinnamon, Natural Pumpkin Spice Flavor, Ground Ginger, Ground All Spice, Ground Nutmeg, Beta Carotene (Beta Carotene, Maltodextrin).
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Trader Joe’s Pumpkin Pancake and Waffle Mix. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.