There are 120 calories in one serve (0.75 Cup) of Trader Joe's Organic Honey Crunch 'n Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Organic Honey Crunch 'n Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
7
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Food Details
A serve of Trader Joe’s Organic Honey Crunch ‘n Oats is 0.75 Cup and weighs 30 grams. It contains 120 calories, 1g fat, 25g carbohydrates, and 2 grams of protein. Each 100g of Trader Joe’s Organic Honey Crunch ‘n Oats has 450mg of sodium and 20 grams of sugars.
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