There are 180 calories in one serve (0.25 Cup) of Piggly Wiggly Salted Dry Roasted Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Piggly Wiggly Salted Dry Roasted Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
563
-
Total Fat (g)
47 -
Saturated Fat (g)
5 -
Kilojoules
2356 -
Sodium (mg)
969 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
19
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Food Details
A serve of Piggly Wiggly Salted Dry Roasted Sunflower Seeds is 0.25 Cup and weighs 32 grams. It contains 180 calories, 15g fat, 8g carbohydrates, and 6 grams of protein. Each 100g of Piggly Wiggly Salted Dry Roasted Sunflower Seeds has 969mg of sodium and 6 grams of sugars.
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