There are 120 calories in one serve (2 Tbsp) of Trader Joe's Organic Chia Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Organic Chia Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
33 -
Saturated Fat (g)
4 -
Kilojoules
2092 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of Trader Joe’s Organic Chia Seed is 2 Tbsp and weighs 24 grams. It contains 120 calories, 8g fat, 8g carbohydrates, and 5 grams of protein. Each 100g of Trader Joe’s Organic Chia Seed has 0mg of sodium and 0 grams of sugars.
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