There are 130 calories in one serve (1 Pouch) of Trader Joe's Instant Oatmeal, Apple & Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Instant Oatmeal, Apple & Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1552 -
Sodium (mg)
486 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
34 -
Protein (g)
9
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Food Details
A serve of Trader Joe’s Instant Oatmeal, Apple & Cinnamon is 1 Pouch and weighs 35 grams. It contains 130 calories, 1.5g fat, 27g carbohydrates, and 3 grams of protein. Each 100g of Trader Joe’s Instant Oatmeal, Apple & Cinnamon has 486mg of sodium and 34 grams of sugars.
Trader Joe’s Instant Oatmeal, Apple & Cinnamon Ingredients
Whole Grain Rolled Oats (With Oat Bran), Sugar, Dehydrated Apples (Treated With Ascorbic Acid, Citric Acid And Calcium Chloride To Preserve Color), Cinnamon, Salt, Calcium Carbonate, Natural Flavors, Citric Acid, Guar Gum, Ferric Orthophosphate, (Source Of Iron), Niacinamide, Pyridoxine Hydrochloride, (B6) Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Folic Acid.
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