There are 130 calories in one serve (1 Packet) of Lidl Instant Oatmeal, Apple Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lidl Instant Oatmeal, Apple Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1552 -
Sodium (mg)
486 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
34 -
Protein (g)
9
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Food Details
A serve of Lidl Instant Oatmeal, Apple Cinnamon is 1 Packet and weighs 35 grams. It contains 130 calories, 1.5g fat, 27g carbohydrates, and 3 grams of protein. Each 100g of Lidl Instant Oatmeal, Apple Cinnamon has 486mg of sodium and 34 grams of sugars.
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