There are 110 calories in one serve (1 Muffin) of Trader Joe's Fat Free English Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Fat Free English Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
193
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
808 -
Sodium (mg)
351 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Trader Joe’s Fat Free English Muffins is 1 Muffin and weighs 57 grams. It contains 110 calories, 0g fat, 23g carbohydrates, and 5 grams of protein. Each 100g of Trader Joe’s Fat Free English Muffins has 351mg of sodium and 2 grams of sugars.
Trader Joe’s Fat Free English Muffins Ingredients
Enriched Bleached Flour (Wheat Flour, Iron Ferrous Sulfate , Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Sugar, Salt, Vinegar, Fumaric Acid, Corn Meal, Ascorbic Acid (Vitamin C As Dough Conditioner).
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