There are 80 calories in one serve (1 Pocket) of Toufayan Bakeries Smart Pockets Whole Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Toufayan Bakeries Smart Pockets Whole Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
778 -
Sodium (mg)
186 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Toufayan Bakeries Smart Pockets Whole Wheat is 1 Pocket and weighs 43 grams. It contains 80 calories, 1.5g fat, 16g carbohydrates, and 5 grams of protein. Each 100g of Toufayan Bakeries Smart Pockets Whole Wheat has 186mg of sodium and 0 grams of sugars.
Toufayan Bakeries Smart Pockets Whole Wheat Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Yeast, Cellulose Fiber, Contains 2% Or Less Of Each Of The Following Oat Fiber, Polydextrose, Vegetable Oil (Soybean Canola Oil), Salt, Sugar, Wheat, Rye, Corn, Oats, Triticale, Brown Rice, Barley, Millet, Flaxseed, Dough Conditioners (Mono & Diglycerides, Enzyme), Leavening (Calcium Acid Pyrophosphate, Monocalcium Phosphate, Potassium Bicarbonate), Potassium Sorbate, And Calcium Propionate (Preservatives), Fumaric Acid, Xanthan Gum, Guar Gum, Rice Flour, Wheat Starch, Rebaudioside A (Stevia).
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