There are 140 calories in one serve (0.25 Cup) of Wholesome Pantry Energy Mix, Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholesome Pantry Energy Mix, Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
23 -
Saturated Fat (g)
2 -
Kilojoules
1954 -
Sodium (mg)
133 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
13
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Food Details
A serve of Wholesome Pantry Energy Mix, Organic is 0.25 Cup and weighs 30 grams. It contains 140 calories, 7g fat, 15g carbohydrates, and 4 grams of protein. Each 100g of Wholesome Pantry Energy Mix, Organic has 133mg of sodium and 30 grams of sugars.
Wholesome Pantry Energy Mix, Organic Ingredients
Organic Hulled Sunflower Seeds, Organic Raisins (Coated With Organic Sunflower Oil), Organic Dried Cranberries (Organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Dry Roasted Salted Soybeans (Organic Soybeans, Salt), Organic Apples, Organic Almonds, Organic Raw Walnuts.
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