There are 80 calories in one serve (5.3 Oz) of Tops Light, Greek Nonfat Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tops Light, Greek Nonfat Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
27 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Tops Light, Greek Nonfat Yogurt is 5.3 Oz and weighs 150 grams. It contains 80 calories, 0g fat, 6g carbohydrates, and 13 grams of protein. Each 100g of Tops Light, Greek Nonfat Yogurt has 27mg of sodium and 3 grams of sugars.
Tops Light, Greek Nonfat Yogurt Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Peaches, Corn Starch, Fructose, Pectin, Natural Flavor, Calcium Citrate, Sucralose*, Lemon Juice Concentrate, Acesulfame Potassium*.
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