There are 100 calories in one serve (0.75 Cup) of Tops Koo-Kies, Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tops Koo-Kies, Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1611 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
38 -
Protein (g)
4
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Food Details
A serve of Tops Koo-Kies, Cereal is 0.75 Cup and weighs 26 grams. It contains 100 calories, 1g fat, 22g carbohydrates, and 1 grams of protein. Each 100g of Tops Koo-Kies, Cereal has 500mg of sodium and 38 grams of sugars.
Tops Koo-Kies, Cereal Ingredients
Whole Grain Corn Flour, Sugar, Degermed Corn Meal, High Oleic Canola Oil, Corn Syrup, Salt, Molasses, Cocoa Processed With Alkali, Caramel Color, Natural Flavor. Vitamins And Minerals Calcium Carbonate, Sodium Ascorbate (Vitamin C), Niacinamide, Zinc Oxide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D.
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