There are 140 calories in one serve (1 Packet) of Tops Instant Oatmeal, Vanilla Pecan & Cranberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tops Instant Oatmeal, Vanilla Pecan & Cranberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
514 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
9
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Food Details
A serve of Tops Instant Oatmeal, Vanilla Pecan & Cranberry is 1 Packet and weighs 35 grams. It contains 140 calories, 3g fat, 25g carbohydrates, and 3 grams of protein. Each 100g of Tops Instant Oatmeal, Vanilla Pecan & Cranberry has 514mg of sodium and 29 grams of sugars.
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